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The Latest Articles by Dr. Mindy to help Improve Your Life


June 22, 2017

The more I study the gut, the more I see the answers to so many of your health problems. Think of your gut as a rainforest. It has an intricate ecosystem that has to have all the right conditions in place in order for all the living creatures in which it houses to survive. Well […]

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Should you stop eating coconut oil?

June 20, 2017

  Well the American Heart Association made quite a commotion last Friday. They announced that coconut oil is harmful to your health and always has been. Now if you are new to the eating fat game, this might not seem like that dramatic of a statement. But if you have been following the science of […]

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June 13, 2017

It seems like everyone has a digestive issue these days. And a bloated belly is not doubt one of the more common conditions people are experiencing. But what is a bloated belly a sign of? How does it happen? And more importantly, how do you cure it? These are questions I hope to simply solve […]

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