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“ My allergies, digestion, joints and my overall health has greatly improved!“ -Carole R.

“Not only did I feel great throughout my pregnancy, but I know that my labor went easily because of chiropractic. Now I tell every pregnant woman to get to a chiropractor!” -Bernie G.

“ With chiropractic I have had incredible relief after a very serious car accident. Nothing has made me feel better than chiropractic.”   -Stephanie R.

“I made my first chiropractic appointment out of desperation. Even though I had completed Kaiser’s 10-week back care program, my back and hips still hurt so much that I could not sleep at night. My health deteriorated because I was exhausteddue to lack of sleep, an dI cried at night because nothing I did alleviated the pain. My first chiropractic adjustment gave me instant relief. After a few appointments I felt good again.” -Barbara I.

“I urge all the people I know personally to seek chiropractic treatment. It works wonders!” -Charley T.

“I am a full time mother of a four-year old boy. I also write grants for a living. Both my son and I initiated chiropractic care at Family Life in August 2004, but for completely different symptoms. My reason for starting care was for right leg pain that I had been experiencing at night six months prior to my initial visit to FLC. It was a rather annoying pain that kept me up night after night, interrupting my daily life due to lack of sleep, and of course, invaluable time I could have been spending with my son and the things I loved to do like singing in the choir and golfing. My son’s, Jeremy’s, condition was at the other end of the spectrum. For almost two and a half years he had constant gastro-intestinal problems. At that time our lives were very difficult because he was constantly constipated and irritable as a result. We felt that a hold was placed on all our lives because of his irritablity, inability to eat or sleep, and thus inability to lead a normal two-year old’s life. We had consulted two different GI specialists and test after test, laxative after laxative, enema after enema, along with daily motility drugs, suppositories, etc nothing seemed to work for Jeremy. It was rather disheartening and frustrating. Now after three months of chiropractic care at FLC, not only is my leg pain non-existent, but who would have thought that Jeremy’s issue was resolved to a large extent as well! He is no longer on the motility medications, no more enemas or suppositories and the only thing that changed in our lives was the addition of chiropractic care. The impact on my family’s life cannot be expressed verbally…we have our little boy back in full force. He is eating, sleeping, less irritable…all the things we take for granted on a daily basis. My advice to anyone considering chiropractic care is to be open-minded and realize that the effects and benefits of chiropractic care are far-reaching!” -Ellen H.

We take great pride in providing the finest chiropractic care to our patients. Below is a sampling of the different chiropractic services we offer in our San Jose office.

Chiropractic Care

Corrective Exercises

Lifestyle Advice

Nutritional Counseling

Spinal and Postural Screenings

Physiotherapy

Chiropractic Care at FLC in San Jose: 

The Doctors perform advanced spinal correction in our San Jose practice utilizing “state of the art” chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctors of Chiropractic, they have years of training, experience in spinal adjustments and are subluxation specialists.

Corrective Exercises at FLC in San Jose: 

We teach our patients special “blueprint” exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice at FLC in San Jose: 

We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling at FLC in San Jose: 

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients’ return to optimal health. Do you know which supplements and vitamins are good for you? The Doctors can provide a structured nutritional program based on your individual needs. We also specialize iin Science Based Nutrition.

Spinal and Postural Screenings at FLC in San Jose: 

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact our San Jose office today to arrange a screening at your event or workplace.

Physiotherapy at FLC in San Jose: 

To complement and enhance the healing effects the specific Chiropractic manipulative treatment The Doctors perform, we at FLC also provide the following physiological therapeutic procedures:

Mechanical traction

Cryotherapy

Postural Weighting

Wobble Chair

Cervical Traction

Mindy H. Pelz, D.C.

Dr. Mindy Pelz-Hall is the founder of Family Life Chiropractic. She has been providing wellness care to the San Jose community for over 10 years. She has a bachelor’s degree in exercise physiology and nutrition and a Doctorate in Chiropractic.

Dr. Mindy’s philosophy is that our bodies need “erasers” to undo the damaging effects of stressful living. She works closely with each patient to find those exact “erasers” that will reactivate a strong immune system and create a life free from pain, filled with endless energy and an overall feeling of well being.

Dr. Mindy and her team have helped thousands of people regain their own health by integrating chiropractic, nutrition, and exercise. The mother of two, she knows the importance of working with the entire family, including the kids. Helping children develop a positive attitude toward wellness at an early age is one of Dr. Mindy’s most important goals. She works with every member of the family, helping them take the necessary steps to stay healthy through nutrition, exercise and regular chiropractic care.

Dr. Mindy has completed her postgraduate certification from Palmer West College of Chiropractic in pediatric and pregnancy care and has been a guest speaker at several Bay Area schools and churches. Dr. Mindy and her team make health exciting, easy to implement, and extremely rewarding.