What Is Chiropractic?

According to The Association of Chiropractic Colleges, “chiropractic is a health care discipline which emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery. The practice of chiropractic focuses on the relationship between structure (primarily the spine) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health.”

Origins

The “founding father” of chiropractic, Dr. D.D. Palmer, developed a theory that spinal misalignment caused nerve pressure or irritation which in turn caused various ailments. He realized that the structure and condition of the body influenced how the body functioned and its ability to heal itself, without the use of drugs or surgery.

This simple philosophy has healed people and has prevented unwanted injury and illness for over a century! But to fully understand the chiropractic perspective, one must learn a bit about the nervous system, or how our bodies are “wired.”

Our wiring
The nervous system consists of the brain, spinal cord, and nerves. The brain is divided into sections and stores and receives an incredible amount of information. But this information needs a way to get in and out. Nerves provide a pathway for this information to travel, and the spinal cord is made up of bundles of these nerves. The spine both houses and protects the spinal cord.

Nerve dysfunction can result from any number of factors, such as falls, accidents, stress, tension, or over-use. These events can alter our “wiring” and create pain or discomfort in our bodies.

Getting to the source
Doctors of chiropractic are trained to locate the source of the pain or discomfort— it may actually be far from the actual location where the symptom is occurring— and then we correct or adjust the joints in the body and set it up to heal on its own.

Of course, the type of correction or adjustment employed by the chiropractor depends on the condition being treated, but you get the main idea. The important thing to remember is that chiropractic success occurs by addressing the source of the problem, not just masking the symptoms.

Holistic efficiency
Because helping the body heal itself involves many facets, chiropractors also provide lifestyle advice to help prevent illness and injury. Diet & nutrition, fitness, ergonomics, and other areas in your life contribute, or diminish, your overall health. By making the right choices, one can live a life full of wellness and vitality.

  • Testimonial – Carole R.

    "My allergies, digestion, joints and my overall health has greatly improved!"
  • Testimonial – Bernie G.

    "Not only did I feel great throughout my pregnancy, but I know that my labor went easily because of chiropractic. Now I tell every pregnant woman to get to a chiropractor!"
  • Testimonial – Barbara I.

    "I made my first chiropractic appointment out of desperation. Even though I had completed Kaiser's 10-week back care program, my back and hips still hurt so much that I could not sleep at night. My health deteriorated because I was exhausted due to lack of sleep, and I cried at night because nothing I did alleviated the pain. My first chiropractic adjustment gave me instant relief. After a few appointments I felt good again."
  • Testimonial – Charley T.

    "I urge all the people I know personally to seek chiropractic treatment. It works wonders!"

Ask The Doctor

If you are seeking chiropractic care in San Jose, we know you’ll have lot of questions. For your convenience, we would like to take the time to answer the most commonly asked questions below.
Continue reading »

chiropractic care improves health

Healthy Back Tips

Maintaining a healthy spine is vital to your health and well-being. In between regular visits to your chiropractor, here are the top 10 things you can do to keep your spine healthy and free of pain and discomfort.
Continue reading »

Family Life Chiropractic in San Jose